What I've Learned from the Spiritual Disciplines.

As the past two weeks have shown me that my schoolwork is monstrously piling up, I've decided to tie up my weekly account of the spiritual disciplines (at least for now). Though I may get back on this road of experimentation in the future, I have chosen to stop and to reflect at this point -- to pay attention to how these rhythms have shaped my heart this final semester of seminary.

When I think about what's happened in my heart the past ten weeks, I narrow in on the following image of a tree's roots aggressively fighting through the blacktop cement (photo taken on a walk in Cambridge):


For so long before this journey, I felt myself trapped by fear of failing in discipline, lack of motivation in connecting with the Lord, and a general complacency in my spiritual journey. However, living these past several weeks in light of the spiritual disciplines -- with a literal expectancy of meeting with God -- I've seen the roots of my heart begin to fight against the previous tendencies of my heart. I've felt new life take root in my heart, a kind of life that will no longer be constrained by the limitations I've put on myself or the ones I've (quite unsuccessfully) tried to put on God's work in my life. Yes, the roots are breaking through the concrete. My new creation nature is experiencing regrowth.

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As I look back at these spiritual disciplines, I recall such distinct images: sitting on a floral pillow in my seminary's prayer chapel, praying in front of an icon of Jesus; gazing outside my window at snowflakes steadily falling, remembering the handiwork of God; pacing my room in silence, trying to bear with the strangeness of mute solitude; sipping tea and laughing with my suitemates, celebrating the gift of knowing them; speaking with a spiritual director, vocalizing how the Holy Spirit has been sensitizing my heart to His love and direction.

Through these practices, I've begun learning that my delight was not so much in the disciplines themselves -- but rather in the fruit of the disciplines -- a growing delight in seeing the Lord's hand in my life.

What has this fruit been (or at least the fruit I've perceived growing within myself)?
  1. A greater responsiveness to the Holy Spirit. I've sensed greater conviction in the words I speak, the thoughts I meditate on, and how He's leading me vocationally.
  2. Focused attention on the ordinary. I've begun to see individuals around me as truer gifts of God, realizing He has placed friends in my life with purpose and intention. I've begun greater delighting in the commonplace events of life: studying with friends, sharing a meal in the dorm kitchen, driving to church on a Sunday. I've found God nourishes me with His love in these common places.
  3. Intentionality is carving out space to meet with God. If I truly believe that my identity is found in God as His child, then I must invest time in spending time with Him. I've complicated this space, believing it must look a certain way and take a certain amount of time. However, simply showing up and allowing God to speak His love over me -- this has changed everything.
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So, what does it look like moving forward?

Two spiritual disciplines have especially stood out to me as being beneficial for my soul: Examen and Welcoming Prayer.

With Examen, I'm encouraged to alert myself to God's presence, choosing to be aware of the ways He has moved beautifully and apparently throughout the day. Additionally, I can be honest with myself and with God about the times I chose to live out of my own efforts instead of His. I can replay the moments of my day, asking the Holy Spirit to reveal aspects of His character to me and to change my heart so I can greater reflect His character in my own life.

With Welcoming Prayer, I've learned to ask Jesus to be present in every single part of my day -- no matter how small or seemingly insignificant. I've experienced the beauty of welcoming Him before running on the treadmill or working on a homework assignment; this practice has refocused me, causing me to consciously remind myself that all I am and have -- any strength I muster -- must come from Him and Him alone.

These two practices, as well as the others throughout the past ten weeks, have been truly special, challenging me and drawing me into the rhythms of God's timing -- not the limited nature of my own timing.

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So, in closing, I want to say:

Thanks, Adele Calhoun, for your informative and special guide. And thank you, my reader, for joining me on this 'Journey with the Spiritual Disciplines.' I pray you continue to see the beauty of the rhythms God is leading you into -- and how these rhythms can steadily guide you nearer to His loving and precious heart. He loves you so much.

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